Welcome to Lisandra Be Fit. Westchester county's premier fitness service. We offer in-home and on-site personal training as well as weight & lifestyle management coaching in Westchester and parts of Connecticut.
The mission of Lisandra Be Fit is to help clients reach and exceed their fitness goals. We will show you how to lose those unwanted pounds, increase your muscle tone, and improve your overall health and fitness.
Personalized Fitness Instruction for Westchester Residents
We will not only show you correct exercise techniques, we will also teach you about healthy eating as well. Breaking bad habits is one of the biggest challenges anyone can face. Together, we will replace bad habits with good ones. You will develop habits that will inspire you and bring you happiness through fitness and good health.
We can help you:
Assess your fitness condition
Set realistic and attainable goals
Learn proper strength training techniques
Tone your muscles
Increase flexibility and balance
Improve your health
Develop a healthy eating plan
Can’t make it to the gym or don’t have a membership? No problem. Lisandra Be Fit will come to your home or office when it’s most convenient for you. We’re known for conducting quality workout sessions and designing fun personal training programs that are not only effective but also based on your personal goals and individual fitness level. So if you’re ready to take the first step toward a healthier life, call us today!
Areas We Service
Health & Wellness Training for Westchester County:Armonk NY, Bedford Hills NY, Briarcliff Manor NY, Chappaqua NY, Hawthorne NY, Millwood NY, Mt. Kisco NY, Ossining NY, Pleasantville NY, Thornwood NY, Valhalla NY, White Plains NY, Yorktown Heights NY